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Click here to read the May issue of Coastal Healthy Living
Tuesday, April 30, 2013
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Healthy Life
Healthy Body
Armed for Summer
Wednesday, May 01, 2013
Author:
Jennifer Siem
Personal fitness guru and Nature Coast resident Jennifer Siem demonstrates the best exercises to have you "Armed for Summer."
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Featured Health Matters
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Healthy Body
The doctor - patient relationship is unique
Tuesday, April 02, 2013
There are many relationships in life
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Healthy Body
Weighing on your mind
Tuesday, April 02, 2013
The mental aspects of losing weight can be extremely challenging.
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Healthy Body
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Healthy Mind
Good Reads: Health Care
Wednesday, May 01, 2013
Get to know a little or a lot about health care in America with our top picks for books on this rather confusing, yet captivating subject.
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Featured Health Matters
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Healthy Mind
Apps That Make Us Get Up and GO!
Wednesday, May 01, 2013
Get healthier with your smartphone with these great apps.
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Featured Health Matters
:
Healthy Mind
Teenagers and sexuality
Tuesday, April 02, 2013
The American fascination with sex is nothing new. It is used to sell products, it is used to entice people to watch television programs, and it is used to draw people to movie theaters.
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Healthy Mind
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Healthy Life
Measure Twice. Cut Once. How to Avoid a DIY Disaster
Wednesday, May 01, 2013
Ever start a project and have it end in disaster or a call to your father in-law? We have the tips that will make your next project disaster-free, as well as some advice from DIY experts.
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Featured Health Matters
:
Healthy Spirit
Minding your manners
Tuesday, April 02, 2013
Do manners really matter?
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Healthy Spirit
Use mantras to perform like a champion
Tuesday, April 02, 2013
Looking back at the recent Summer Olympic Games, I am reminded of the tools athletes use to gain a competitive edge.
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Healthy Spirit
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Parenthood
To Pee or Not to Pee
Wednesday, May 01, 2013
Author:
Sarah Levanti
Potty training. These two little words strike panic into the heart of any new parent.
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S’motherhood
100 percent natural
Tuesday, April 02, 2013
Are they natural?
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S’motherhood
Mommy Guilt s Greatest Hits
Thursday, March 07, 2013
I am convinced a waiter in a restaurant can pick out a group of mommies meeting for a “Girl’s Night Out” long before their extensive (read: alcoholic) drink orders are ever taken.
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S’motherhood
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