Healthy Mind

Good Reads: Health Care

Get to know a little or a lot about health care in America with our top picks for books on this rather confusing, yet captivating subject.

Apps That Make Us Get Up and GO!

Get healthier with your smartphone with these great apps.

Teenagers and sexuality

The American fascination with sex is nothing new. It is used to sell products, it is used to entice people to watch television programs, and it is used to draw people to movie theaters.

Postpartum depression

After the birth of my first child, I went through a period of postpartum depression.

Sex and the Single Modern Woman

The modern single woman represents empowerment and self-expression. Yet when it comes to sex, the weakest parts of us often rule the show.

The task at hand

Multitasking is a myth! Pure and simple! Wishful thinking at best! It is the appearance of doing several things at the same time.

Suffering a loss is an unfortunate part of life. Though we might try, no one can escape it. At some time in our lives most of us will either personally experience or know someone who is experiencing a loss.

Life coaching: What's it all about?

Life coaching… ah! What a thought. Don't we all wish at times that we could have someone coach us through this game called "Life"?

Assisted living, when is the right time?

"I get by with a little help from my friends." - The Beatles

Cost for making a fabulous First Impression? Priceless!

Want to avoid making mistakes that could cost you both professionally and socially?

Love Will Keep Us Together

These partial lyrics are from one of the most recognizable love songs in music history. The husband and wife duo called The Captain and Tennille used these catchy and addictive lyrics to hypnotize the hearts, necks, shoulders, and finger tips of lovers and lovers of music across seven continents back in 1975.

Healing with an Attitude

The longer I live, the more I realize the impact of attitude on life. Attitude, to me, is more important than facts. It is more important than the past, the education, the money, than circumstances, than failure, than successes, than what other people think or say or do.

Mirror mirror on the wall

Teens are often despondent when it comes to body image. It affects boys as well as girls and is manifested in ways ranging from negative self-talk to excessive exercise to torturous personal rituals of binging, purging, or starvation...

Going Green Will Save You Green

Here are 5 simple, cost effective ideas in which going green can save you money.

The Benefits of Flowers

Flowers provide more than just beauty, whether in their natural setting or situated in arrangements in the home.

Closing the Door on the Past

"Close the door when you come inside! This is not a barn!"

The "tricks" to Halloween safety

Simple "tricks" to keep everyone safe on Halloween

The brain: Is bigger better?

Does size really matter?

Deep Brain Stimulation for Depression

Deep brain stimulation has been used for years to treat diseases such as Parkinson’s, dystonia, uncontrollable tremor, and to alleviate chronic pain...

Micro-chip drug delivery

The chip, manufactured by the company MicroCHIPS, is implanted under the skin and when prompted remotely, either by the patient or the doctor, releases whatever drug it is programmed to release into the body of the patient...

Only Skin Deep

For those of us who don’t want to drop an easy $1,250 for wrinkle removing injections, or even $50 for wrinkle cream...

Changing Direction

Many times in our lives big changes happen that can causes us to feel a little out of whack or out of sorts!

Should parents force children to play sports when it is not the child's desire to engage in such activities?

Once children get involved in an activity, many find the competition, camaraderie, and exercise to be quite invigorating...

The diagnosis

First, disbelief floods your mind, then you enter the “why me?”

Walking - A Breath of Fresh Air

With such a great emphasis on health today, it is easy to ...

Marriage: it does a body good

Marriage holds a hallowed place in human society

Forever Young

A century ago you were lucky to live past your 50th birthday.

Pheromones and Women

Research into the mechanisms of hormonal aging has suggested women...

ANTs

ANTs. Most people are infested with them.

Look good, feel good

It’s only natural that we want to look good.

The art of listening

Listening is both a...

Male mid-life crisis: Why men get a bad rap

The term “mid-life crisis” can trace its origins back as early as Sigmund Freud, whose theory...

Decisions... decisions

Heads — I'll start my diet today. Tails...

Words I never thought I would say

I’m a mom. And let me tell you, as a mom, ...

Working Your Way To Happiness

Dan Miller loves his job - and that job is making sure others...

What do you love about this article? The importance of asking open ended questions.

There is no denying it; good communication is the key to any type of relationship.

The Sadness of Joy — the Face of Postpartum Depression

Joy and Robert have just experienced the birth of their first child, Robbie Jr. He is healthy and everything seems perfect.

The Path of Positive Thinking

There is an axiom that says “Watch your thoughts, for they become your words. Watch your words, for they become your actions. Watch your actions, for they become your habits.

What Happens When You Squeeze a Tube of Toothpaste?

It’s not a trick question. Hopefully your answer was, “Toothpaste comes out.”

Last Day on Earth

If today were my last day on Earth and I could share 500 words of brilliance with the world, here are the important things I'd want to pass along to others...

Hey Doc…Where’s the Couch?

After 34 years of practicing psychiatry, I can say with absolute certainty, the most common question I am nervously asked in the first few moments of a new patient’s initial appointment is, “So,...

Happiness is your mood — Joy is your nature

Have you ever encountered someone who was in worse shape than you but somehow she managed to cheer you up? Imagine visiting someone in the hospital or in hospice care who should be so down and out,...

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